Modalities to Assist, Support, and Energize your Health Renewal
The steam and aromatherapy are such a great way to start off the
sessions. Along with the sauna and the Access Therapy to open everything
up, I recovered from my Lyme infection. I got off the couch and back
into my life. I love the combination of the steam, essential oils, and
massage and come for that every month, now that I don’t need regular
Access. -T.D
Thermal
Application of hot and cold to the surface of the body is well known to be valuable in healing. The temperatures affect nerve responses that translate the input to the circulatory, digestive, and pain systems to improve function and comfort. Also, heat is synergistic to Access TherapyTM through relieving the interference of stiffness in the connective tissues and congestion in the lymphatic flow. |
Sauna
Sauna is a major tool at our facility. Hyperthermia - heat exposure - in saunas, steambaths, and sweat lodges has been used traditionally worldwide for relaxation and detoxification. Modern medical research has been confirming and detailing its benefits for years. In addition to immune stimulation, hyperthermia is valuable for cardiovascular recovery and maintenance, skin health, and the nervous system. Published studies include cardiovascular and immune effects. Our state of the art equipment provides far infrared heating that warms the body from the inside out. We provide a carefully managed therapeutic approach that complements individual needs, goals, and tolerances. 
Tri-Function Far Infrared Mat
This mat emits far infrared heat, light exposure with red LEDs, and PEMF low frequency magnetic field pulsing. One or more of these functions can be employed while the mat is used in conjunction with the sauna capsule or on its own. 
Steaming
Our steam shower unit offers the benefits of efficient and direct hydration. Steam bathing can deep clean and moisturize skin, moisten mucous membranes, promote sinus drainage, relax muscles, improve circulation, and relieve dehydration in general. Steam can gently deliver the support of essential oils to the respiratory surfaces and the skin while pores are open and circulation is activated. Alternating steam with cooling showers is refreshing and invigorating. 
Hydrotherapy
Several synergistic functions are contributed by our hydrotherapy. The shower massage stimulates the skin surface nerves, increases circulation, and relaxes muscles. The therapeutic tub also offers hydromassage, and in addition it offers detox soaks with salts and aromatherapy through the air whirlpool jets. |
Aromatherapy and essential oils
Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants (essential oils) to balance, harmonize and promote health of body, mind and spirit.
We combine pure and ozonated oils with our modalities to enhance the individual's experience and healing process.
Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants (essential oils) to balance, harmonize and promote health of body, mind and spirit.
We combine pure and ozonated oils with our modalities to enhance the individual's experience and healing process.
Oxygenation
Oxygen is essential for our living cells. Increasing its availability to the body can provide multiple benefits. Oxygen is offered to take advantage of the increased circulation in the sauna. Enhanced oxygen stimulates responses in the body that can assist Access TherapyTM and other physiological processes supportive to recovery. |
Core activation exercise
Our approach uses balance balls and stretch bands to awaken and strengthen the deep connective tissues and ligaments of the trunk. This not only increases support for the back and organs and influences the ability to move, it also stimulates the metabolism and assists innate detoxification. |
